PELVIC FLOOR TRAINERS FOR WOMEN

External pelvic floor trainers for women

Prefer a pelvic floor trainer that you can use without insertion? Explore HOSFU’s seated, fully clothed format and choose the controls and features that suit your routine. The same HOSFU models are designed for women and men.

Compare the trainers

Product feedback is not a substitute for learning appropriate technique.

No insertionStay fully clothedFor men & womenScreen-free or app-guided

Prefer a pelvic floor trainer without insertion?

Gen 4 is used seated and fully clothed, with the central air cushion aligned to the perineum as shown in its instructions. You do not insert a probe. Its external format may match your preference, but you still actively contract and release in Smart Training; simply sitting or feeling warmth is not the exercise.

Read the practical guide

Compare external and insertable options

What will you actually see in the app?

Gen 4 displays pressure changes while you follow a program. Before starting, connect the app, sit in the instructed position and complete that program's calibration. Body movement or a changed position can affect the signal. A higher curve is not proof of correct technique or better results.

Understand the feedback before comparing scores

Choose a device after checking suitability

A preference for no insertion does not answer whether pelvic floor exercise is right for you. For pregnancy, recent childbirth, surgery, pain or new symptoms, get individual guidance before starting. Once the exercise is appropriate, compare the setup, app requirements and return conditions rather than choosing by a women's label alone.

Use the women's trainer buying checklist

App requirements and feedback · Use and safety information

THE HOSFU RANGE, YOUR CHOICE