PELVIC FLOOR TRAINERS FOR WOMEN

Pelvic floor trainers.
For women.

Explore external HOSFU trainers for women who prefer no insertion. Compare screen-free and app-guided options clearly.

Product feedback is not a substitute for learning appropriate technique.
Woman seated fully clothed at home
No insertionStay fully clothedFor men & womenScreen-free or app-guided

No insertion.
No extra screen.

The choice to use an external trainer is a personal preference. It does not establish that training is appropriate for every situation. If you have symptoms, pain, or are recovering from childbirth or surgery, seek individual advice first.

Read the practical guide

THE HOSFU RANGE, YOUR CHOICE

Choose the features.
Not a gender label.

Every current HOSFU model is designed for men and women. Choose by the features and controls that fit your routine.

Blue HOSFU Gen 1 trainer on a white background
$47.60SAVE 15%$56.00
  • Reverse Kegel mode
  • On-device controls
  • Works without the app
Deep navy HOSFU Gen 2 trainer on a light background
$75.65SAVE 15%$89.00
  • Gentle heat
  • Handheld remote
  • Works without the app
Black HOSFU Gen 3 trainer on a white background
$135.15SAVE 15%$159.00
  • Real-time training feedback
  • HOSFU app control
  • Airbag contact surface
Gray and orange HOSFU Gen 4 trainer on a white background
$96.05SAVE 15%$113.00
  • Gentle heat + reverse Kegel
  • App + on-device controls
  • 3× battery life

Need help finding the right muscles?

Neither HOSFU trainer checks your technique. A qualified pelvic floor professional can help.Start with the guide

Before you
begin.